Tag Archive for workout

The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine

If you are in the market this spring for a compact, effective machine for strength training, look no further than the Paramount Fitness Multi Gym 2.0.  Multi gym means more than one exercise or station in a single machine.  Multi gyms are ideal for exercisers with limited space – a home gym basement, an apartment…

The Cybex 770T Treadmill – Performance, Style, Durability

Cybex International, now part of the Life Fitness group, has been producing quality cardio and strength equipment for decades.  I was first introduced to Cybex products at Springfield College, which had a student fitness center which included Cybex bikes, treadmills, and benches.  Being in the fitness industry for close to 20 years, I have seen…

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5 Things You Should Know About Exercise And Metabolism Courtesy of Direct Doctors

I really enjoy my medical conversations with Direct Doctors owners Dr Lauren Hedde and Dr. Mark Turshen.  Dr. Tushen was kind enough to answer a few of my questions recently on exercise and metabolism.  Although I remain an active person, I have definitely noticed a change in my overall exercise profile over the past 20…