Tag Archive for rhode island

The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine

If you are in the market this spring for a compact, effective machine for strength training, look no further than the Paramount Fitness Multi Gym 2.0.  Multi gym means more than one exercise or station in a single machine.  Multi gyms are ideal for exercisers with limited space – a home gym basement, an apartment…

Fashion Show For A Cause To Be Held At North Kingstown High School

In my continuing series of articles on North Kingstown High School senior projects, I can’t help but think of the totality of these projects.  Yes, the project is school work and the senior is learning organizational skills, business and marketing practices, and communication skills.  But there are many more layers to the long term benefits…

2nd NK Teen Open Mic Night To Benefit Pennies For Patients Charity

Back in early November, a number of teens, parents, and musicians gathered at the Cold Spring Community Center.  The theme of the night was to promote the talented youth musicians located right here in North Kingstown and to raise money for a great local charity – The North Kingstown Special Olympics.  Teens sang, played guitar,…

Local Ping Pong Charity Event To Support Boston Children’s Hospital

Living in New England, we are blessed to have so many incredible resources for medical care. Boston, MA has consistently been one of the top areas in not only New England but the entire country when it comes to top medical facilities. And Boston Children’s Hospital is one of the best hospitals for care for…

A Health Club Blog Is A Valuable Marketing Tool For Recruiting and Retaining Members

When I first started in the health club business back in 1994, marketing concepts revolved around mailers, cold calls, promotional events, and word of mouth.  At the YMCA I worked at in Western Massachusetts, we didn’t have a huge marketing budget, so we created flyers by hand and made copies of exercises found in text…