Hidden Figures – A Must See Biopic on the American Dream

The challenge every biopic film has is mixing fact with…

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The Cybex 770T Treadmill – Performance, Style, Durability

Cybex International, now part of the Life Fitness group, has…

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The NK Blog Visits Anytime Fitness – North Kingstown

Located just off Route 4 and Ten Rod Road, you…

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The Tuff Stuff Home Gym – Apollo 250 With Leg Press

Before my career a consultant in the used commercial fitness…

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K Performance Baseball – Mark Cahill, Batting Cages, And Proven Results

I was first introduced to Mark Cahill when my oldest…

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The Cybex 620A Arc Trainer – A Slimmer Version of a Legend

A few years back, I wrote about one of my…

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North Kingstown’s Chad Mansolillo Senior Project To Benefit RBI Program

Two of my favorite subjects to write about are baseball…

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The FreeMotion Cable Cross – A Thousand Exercises In One Machine

Ok, maybe I am exaggerating a bit.  However, I am…

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The Indoor Cycling Bike – An Excellent Workout Option For New England Winters

New England weather is, to put it mildly, very unpredictable.…

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Getting Ready for Wickford Little League Using the Hit-A-Way® Station

Opening Day for the 2017 Wickford Little League season is…

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My New Year’s Resolution – Learn How To Make A Difference Every Day

I was driving to work recently and thinking that I…

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The Moon Palace’s Wired Teen Lounge – The Ultimate Playroom For Teens

With countless pools, activities, and fun at the Moon Palace,…

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Have A Great Christmas Day Kids, See You on Tuesday

The holiday season brings so many emotions to the surface.…

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Designing Your Home Gym With Commercial Fitness Equipment

I have worked in the health and fitness industry, specifically…

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An Interview with Jason LeClair, Artist Extraordinaire, RISD Instructor

In yesterday’s NK Blog, I wrote about my son Griffin’s…

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