On eBay

The Precor 3.45 Multi Station Gym – Total Body Strength Training

The Precor name in fitness equipment is often associated with top of the line cardio – treadmills, ellipticals, and exercise bikes.  In addition to their cardio line, Precor also manufactures quality strength equipment including selectorized machines, free weight benches, and multiple station gyms.  Their multiple station gyms are designed for hotels, personal training studios, and home…

The Precor Stretch Trainer – Flexibility Training Done Right

According to WebMd (www.webmd.com) the definition of flexibility in fitness is “the ability to move joints through a range of motion.”  For most exercisers, flexibility training takes a back seat to more popular forms of training such as cardio, strength, and sports conditioning training.  However, without flexibility in fitness, performance goals for running, bench press,…

The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine

If you are in the market this spring for a compact, effective machine for strength training, look no further than the Paramount Fitness Multi Gym 2.0.  Multi gym means more than one exercise or station in a single machine.  Multi gyms are ideal for exercisers with limited space – a home gym basement, an apartment…

Inversion Therapy with the Health Gear Inversion Table

Inversion Therapy is often defined as hanging upside or at an inverted angle while being suspended or hanging by the ankles, lower leg, or feet for therapeutic purposes.  Those therapeutic purposes may include stretching or decompressing the spine or spinal traction in some cases.  There are a number of forms of inversion therapy, with gravity…

The Cybex 770T Treadmill – Performance, Style, Durability

Cybex International, now part of the Life Fitness group, has been producing quality cardio and strength equipment for decades.  I was first introduced to Cybex products at Springfield College, which had a student fitness center which included Cybex bikes, treadmills, and benches.  Being in the fitness industry for close to 20 years, I have seen…

The Tuff Stuff Home Gym – Apollo 250 With Leg Press

Before my career a consultant in the used commercial fitness equipment industry, I worked for a major fitness equipment company named Gym Source.  Gym Source has both commercial and retail sales, with retails stores through the United States.  I worked in several stores here in the Northeast which catered to home fitness solutions such as compact…

Designing Your Home Gym With Commercial Fitness Equipment

I have worked in the health and fitness industry, specifically the fitness equipment industry, for over 20 years.  I have worked with health clubs, hospitals, universities, and physical therapy studios on solutions for their fitness equipment needs.  And, I have worked with homeowners on their unique fitness equipment wish lists.  Fitness equipment comes in many…

Used Nautilus Strength Circuit On NK Marketing Ebay Store

After graduating from Springfield College in 1994, I took a job at a YMCA in Woburn, MA. This YMCA job was my first experience in the health and fitness industry.  Part of my daily responsibilities included instruction on the Nautilus strength training machines.  The circuit included exercises for legs, chest, back, arms, abdominals, and lower…